Work and Advising (Medic24h)

How to observe personal hygiene, everyone knows. But the situation is the case also with the health sex? Not everyone knows how to properly care for those places in your body that are not exposed to the public. In doing so, the basic rules of intimate hygiene virtually the same for people of both sexes, and stick to them is easy.
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First of all, it should be noted that to perform intimate toilet is two times a day: after awakening and before going to bed, and in severe heat - and in the middle of the day. Also, it should be dealt with after swimming in the pool, where water is chlorinated, as well as bathing in the natural, fresh and salt waters, and after major sports and physical activities.
Still, to avoid harm to intimate areas of the body, should refrain from wearing synthetic clothes and too close, as well as strong clothing. In addition, intimate hygiene should only buy in big stores, which increases the guarantee of quality goods. And to use such funds after expiry date can not be.

In addition, intimate hygiene should be natural, without artificial colors, and should not contain alkali. Also, do not use them too heavily, and is not recommended to perform intimate toilet for too strong jet of water. But at the end of hygienic procedures intimate space is not dry and wet.

It is also worth adding that it would be better if each family member will have its own set of tools for intimate hygiene, even if it is a single-close relatives, such as the two brothers, or mothers and daughters. Also, individual must be a towel, and they should not be used to wipe the other parts of the body.

And finally, remember: respect for intimate hygiene prevents many diseases, but not cure them, in the case of the disease should seek medical help.